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“We live in a soundbite society so the first 30 words of your profile really count,” says Peter.“Try to avoid clichés in your profile because, let’s face it, everyone wants someone who's loyal and we all like walking on the beach at sunset.Ask your friend to keep an eye out for overused phrases.” Honey adds: “It's a good idea to emphasise your activities as people tend to be attractive to those who convey health and vitality.” It’s true – two of the most commonly used words in profiles on Ok Cupid are yoga and (slightly more intimidatingly) surfing.

Don't take it too seriously and prepare yourself to meet plenty of nice, friendly people who you absolutely don't fancy. Many people go on around 30 dates before they meet someone they really fall for online.“Set yourself a limit, but keep at it, it’ll be worth the effort,” says Peter.• The 20 most useful dating sites It might feel strange, but, as Honey says, don’t feel that you have to speak to one person at a time.Remember: all the good ones are They are online looking for you right now! You know yourself much better than you did 20 years ago, and you have a better idea of who you are and who you want in your life.

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